Matthew Bransgrove 30:00 row
6,946m
Meters
30:00.0
Time
2:09.5
Pace
425
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 172 |
February 13, 2019 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,946m | 2:09.5 | 161 | 853 | 26 |
| 6:00.0 | 1,416m | 2:07.1 | 170 | 886 | 26 |
| 12:00.0 | 1,390m | 2:09.4 | 161 | 854 | 26 |
| 18:00.0 | 1,396m | 2:08.9 | 163 | 861 | 27 |
| 24:00.0 | 1,365m | 2:11.8 | 153 | 825 | 26 |
| 30:00.0 | 1,379m | 2:10.5 | 157 | 841 | 26 |
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Workout Graph
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