Matthew Bransgrove 30:00 row
7,270m
Meters
30:00.0
Time
2:03.7
Pace
465
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Count | 808 |
| Drag Factor | 175 |
February 18, 2019 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,270m | 2:03.7 | 184 | 934 | |
| 6:00.0 | 1,487m | 2:01.0 | 197 | 979 | |
| 12:00.0 | 1,458m | 2:03.4 | 186 | 940 | |
| 18:00.0 | 1,423m | 2:06.4 | 173 | 895 | |
| 24:00.0 | 1,425m | 2:06.3 | 174 | 897 | |
| 30:00.0 | 1,478m | 2:01.7 | 194 | 966 |
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Workout Graph
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