Matthew Bransgrove 30:00 row
7,533m
Meters
30:00.0
Time
1:59.4
Pace
502
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Count | 818 |
| Drag Factor | 175 |
February 22, 2019 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,533m | 1:59.4 | 205 | 1006 | |
| 6:00.0 | 1,504m | 1:59.6 | 204 | 1002 | |
| 12:00.0 | 1,513m | 1:58.9 | 208 | 1015 | |
| 18:00.0 | 1,496m | 2:00.3 | 201 | 991 | |
| 24:00.0 | 1,483m | 2:01.3 | 196 | 973 | |
| 30:00.0 | 1,538m | 1:57.0 | 218 | 1051 |
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Workout Graph
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