Matthew Bransgrove 30:00 row
6,985m
Meters
30:00.0
Time
2:08.8
Pace
429
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Count | 791 |
| Drag Factor | 174 |
February 20, 2019 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,985m | 2:08.8 | 164 | 863 | |
| 6:00.0 | 1,401m | 2:08.4 | 165 | 867 | |
| 12:00.0 | 1,400m | 2:08.5 | 165 | 866 | |
| 18:00.0 | 1,386m | 2:09.8 | 160 | 849 | |
| 24:00.0 | 1,378m | 2:10.6 | 157 | 840 | |
| 30:00.0 | 1,420m | 2:06.7 | 172 | 891 |
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Workout Graph
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