Matthew Bransgrove 30:00 row
7,020m
Meters
30:00.0
Time
2:08.2
Pace
434
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Count | 785 |
| Drag Factor | 174 |
February 19, 2019 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,020m | 2:08.2 | 166 | 871 | |
| 6:00.0 | 1,454m | 2:03.7 | 184 | 934 | |
| 12:00.0 | 1,401m | 2:08.4 | 165 | 867 | |
| 18:00.0 | 1,372m | 2:11.1 | 155 | 833 | |
| 24:00.0 | 1,358m | 2:12.5 | 150 | 817 | |
| 30:00.0 | 1,435m | 2:05.4 | 177 | 910 |
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Workout Graph
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