Matthew Bransgrove 30:00 row
7,363m
Meters
30:00.0
Time
2:02.2
Pace
478
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 26 |
| Stroke Count | 808 |
| Drag Factor | 177 |
February 26, 2019 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,363m | 2:02.2 | 192 | 959 | 26 |
| 6:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 26 |
| 12:00.0 | 1,491m | 2:00.7 | 199 | 984 | 27 |
| 18:00.0 | 1,460m | 2:03.2 | 187 | 942 | 27 |
| 24:00.0 | 1,439m | 2:05.0 | 179 | 915 | 27 |
| 30:00.0 | 1,459m | 2:03.3 | 186 | 941 | 27 |
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Workout Graph
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