Matthew Bransgrove 30:00 row
6,901m
Meters
30:00.0
Time
2:10.4
Pace
420
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 26 |
| Stroke Count | 801 |
| Drag Factor | 174 |
February 28, 2019 12:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,901m | 2:10.4 | 158 | 843 | 26 |
| 6:00.0 | 1,379m | 2:10.5 | 157 | 841 | 26 |
| 12:00.0 | 1,407m | 2:07.9 | 167 | 875 | 27 |
| 18:00.0 | 1,395m | 2:09.0 | 163 | 860 | 27 |
| 24:00.0 | 1,360m | 2:12.3 | 151 | 819 | 27 |
| 30:00.0 | 1,361m | 2:12.2 | 151 | 820 | 27 |
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Workout Graph
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