Matthew Bransgrove 30:00 row
7,323m
Meters
30:00.0
Time
2:02.9
Pace
472
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 27 |
| Stroke Count | 809 |
| Drag Factor | 172 |
March 13, 2019 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,323m | 2:02.9 | 189 | 948 | 27 |
| 6:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 27 |
| 12:00.0 | 1,485m | 2:01.2 | 197 | 976 | 27 |
| 18:00.0 | 1,442m | 2:04.8 | 180 | 919 | 27 |
| 24:00.0 | 1,421m | 2:06.6 | 172 | 892 | 27 |
| 30:00.0 | 1,461m | 2:03.2 | 187 | 944 | 27 |
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Workout Graph
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