Matthew Bransgrove 30:00 row
6,787
Meters
30:00.0
Time
2:12.6
Pace
407
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 169 |
March 12, 2019 09:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,787 | 2:12.6 | 150 | 816 | 25 |
| 6:00.0 | 1,446 | 2:04.4 | 181 | 924 | 26 |
| 12:00.0 | 1,261 | 2:22.7 | 120 | 714 | 23 |
| 18:00.0 | 1,348 | 2:13.5 | 147 | 805 | 26 |
| 24:00.0 | 1,367 | 2:11.6 | 153 | 827 | 26 |
| 30:00.0 | 1,365 | 2:11.8 | 153 | 825 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.