Matthew Bransgrove 30:00 row
7,226m
Meters
30:00.0
Time
2:04.5
Pace
460
Calories
Average Watts | 181 |
---|---|
Calories Per Hour | 923 |
Stroke Rate | 27 |
Stroke Count | 805 |
Drag Factor | 176 |
March 04, 2019 08:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,226m | 2:04.5 | 181 | 923 | 27 |
6:00.0 | 1,474m | 2:02.1 | 192 | 961 | 26 |
12:00.0 | 1,471m | 2:02.3 | 191 | 957 | 27 |
18:00.0 | 1,409m | 2:07.7 | 168 | 877 | 27 |
24:00.0 | 1,407m | 2:07.9 | 167 | 875 | 27 |
30:00.0 | 1,466m | 2:02.7 | 189 | 950 | 28 |
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Workout Graph
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