Matthew Bransgrove 30:00 row
7,703m
Meters
30:00.0
Time
1:56.8
Pace
525
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 28 |
| Stroke Count | 845 |
| Drag Factor | 171 |
March 19, 2019 07:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,703m | 1:56.8 | 219 | 1055 | 28 |
| 6:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 27 |
| 12:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 28 |
| 18:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 28 |
| 24:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 28 |
| 30:00.0 | 1,576m | 1:54.2 | 235 | 1108 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.