Matthew Bransgrove 30:00 row
7,026m
Meters
30:00.0
Time
2:08.0
Pace
434
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 27 |
| Stroke Count | 818 |
| Drag Factor | 177 |
March 27, 2019 06:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,026m | 2:08.0 | 167 | 873 | 27 |
| 6:00.0 | 1,446m | 2:04.4 | 181 | 924 | 27 |
| 12:00.0 | 1,401m | 2:08.4 | 165 | 867 | 27 |
| 18:00.0 | 1,403m | 2:08.2 | 166 | 870 | 27 |
| 24:00.0 | 1,377m | 2:10.7 | 157 | 839 | 27 |
| 30:00.0 | 1,400m | 2:08.5 | 165 | 866 | 28 |
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Workout Graph
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