Matthew Bransgrove 30:00 row
6,993m
Meters
30:00.0
Time
2:08.7
Pace
431
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
| Stroke Count | 802 |
| Drag Factor | 171 |
March 26, 2019 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,993m | 2:08.7 | 164 | 865 | 26 |
| 6:00.0 | 1,458m | 2:03.4 | 186 | 940 | 26 |
| 12:00.0 | 1,405m | 2:08.1 | 166 | 872 | 27 |
| 18:00.0 | 1,377m | 2:10.7 | 157 | 839 | 27 |
| 24:00.0 | 1,365m | 2:11.8 | 153 | 825 | 27 |
| 30:00.0 | 1,389m | 2:09.5 | 161 | 853 | 27 |
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Workout Graph
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