Matthew Bransgrove 30:00 row
7,502m
Meters
30:00.0
Time
1:59.9
Pace
497
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 27 |
| Stroke Count | 832 |
| Drag Factor | 176 |
March 28, 2019 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,502m | 1:59.9 | 203 | 997 | 27 |
| 6:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 28 |
| 12:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 28 |
| 18:00.0 | 1,491m | 2:00.7 | 199 | 984 | 28 |
| 24:00.0 | 1,475m | 2:02.0 | 193 | 962 | 27 |
| 30:00.0 | 1,476m | 2:01.9 | 193 | 964 | 28 |
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Workout Graph
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