Matthew Bransgrove 30:00 row
7,108m
Meters
30:00.0
Time
2:06.6
Pace
444
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 27 |
| Stroke Count | 817 |
| Drag Factor | 176 |
April 01, 2019 06:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,108m | 2:06.6 | 172 | 893 | 27 |
| 6:00.0 | 1,459m | 2:03.3 | 186 | 941 | 27 |
| 12:00.0 | 1,438m | 2:05.1 | 178 | 914 | 27 |
| 18:00.0 | 1,409m | 2:07.7 | 168 | 877 | 27 |
| 24:00.0 | 1,377m | 2:10.7 | 157 | 839 | 27 |
| 30:00.0 | 1,425m | 2:06.3 | 174 | 897 | 28 |
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Workout Graph
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