Matthew Bransgrove 30:00 row
7,380m
Meters
30:00.0
Time
2:01.9
Pace
480
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 27 |
| Stroke Count | 822 |
| Drag Factor | 173 |
March 29, 2019 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,380m | 2:01.9 | 193 | 964 | 27 |
| 6:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 28 |
| 12:00.0 | 1,488m | 2:00.9 | 198 | 980 | 28 |
| 18:00.0 | 1,465m | 2:02.8 | 189 | 949 | 27 |
| 24:00.0 | 1,434m | 2:05.5 | 177 | 909 | 27 |
| 30:00.0 | 1,438m | 2:05.1 | 178 | 914 | 28 |
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Workout Graph
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