Matthew Bransgrove 30:00 row
7,457m
Meters
30:00.0
Time
2:00.6
Pace
491
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 27 |
| Stroke Count | 833 |
| Drag Factor | 173 |
April 09, 2019 08:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,457m | 2:00.6 | 199 | 985 | 27 |
| 6:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 27 |
| 12:00.0 | 1,491m | 2:00.7 | 199 | 984 | 28 |
| 18:00.0 | 1,458m | 2:03.4 | 186 | 940 | 27 |
| 24:00.0 | 1,456m | 2:03.6 | 185 | 937 | 27 |
| 30:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 29 |
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Workout Graph
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