Matthew Bransgrove 30:00 row
7,167m
Meters
30:00.0
Time
2:05.5
Pace
451
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 26 |
| Stroke Count | 809 |
| Drag Factor | 177 |
April 15, 2019 06:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,167m | 2:05.5 | 177 | 908 | 26 |
| 6:00.0 | 1,434m | 2:05.5 | 177 | 909 | 26 |
| 12:00.0 | 1,441m | 2:04.9 | 180 | 918 | 27 |
| 18:00.0 | 1,438m | 2:05.1 | 178 | 914 | 27 |
| 24:00.0 | 1,423m | 2:06.4 | 173 | 895 | 27 |
| 30:00.0 | 1,431m | 2:05.7 | 176 | 905 | 27 |
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Workout Graph
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