Matthew Bransgrove 30:00 row
7,692m
Meters
30:00.0
Time
1:57.0
Pace
525
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 28 |
| Stroke Count | 837 |
| Drag Factor | 176 |
April 12, 2019 10:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,692m | 1:57.0 | 219 | 1052 | 28 |
| 6:00.0 | 1,591m | 1:53.1 | 242 | 1131 | 28 |
| 12:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 28 |
| 18:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 28 |
| 24:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 28 |
| 30:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.