Matthew Bransgrove 30:00 row
7,359m
Meters
30:00.0
Time
2:02.2
Pace
478
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 27 |
| Stroke Count | 822 |
| Drag Factor | 177 |
April 10, 2019 07:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,359m | 2:02.2 | 191 | 958 | 27 |
| 6:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 27 |
| 12:00.0 | 1,467m | 2:02.6 | 189 | 952 | 27 |
| 18:00.0 | 1,458m | 2:03.4 | 186 | 940 | 27 |
| 24:00.0 | 1,448m | 2:04.3 | 182 | 927 | 27 |
| 30:00.0 | 1,467m | 2:02.6 | 189 | 952 | 28 |
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Workout Graph
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