Matthew Bransgrove 30:00 row
7,537m
Meters
30:00.0
Time
1:59.4
Pace
503
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 27 |
| Stroke Count | 825 |
| Drag Factor | 175 |
April 23, 2019 11:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,537m | 1:59.4 | 206 | 1007 | 27 |
| 6:00.0 | 1,571m | 1:54.5 | 233 | 1100 | 27 |
| 12:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 28 |
| 18:00.0 | 1,451m | 2:04.0 | 183 | 930 | 27 |
| 24:00.0 | 1,465m | 2:02.8 | 189 | 949 | 27 |
| 30:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 28 |
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Workout Graph
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