Matthew Bransgrove 30:00 row
7,181m
Meters
30:00.0
Time
2:05.3
Pace
454
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 27 |
| Stroke Count | 810 |
| Drag Factor | 176 |
May 06, 2019 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,181m | 2:05.3 | 178 | 911 | 27 |
| 6:00.0 | 1,442m | 2:04.8 | 180 | 919 | 27 |
| 12:00.0 | 1,421m | 2:06.6 | 172 | 892 | 27 |
| 18:00.0 | 1,456m | 2:03.6 | 185 | 937 | 27 |
| 24:00.0 | 1,419m | 2:06.8 | 171 | 890 | 27 |
| 30:00.0 | 1,443m | 2:04.7 | 180 | 920 | 27 |
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Workout Graph
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