Matthew Bransgrove 30:00 row
7,425m
Meters
30:00.0
Time
2:01.2
Pace
486
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 27 |
| Stroke Count | 812 |
| Drag Factor | 178 |
May 15, 2019 07:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,425m | 2:01.2 | 197 | 976 | 27 |
| 6:00.0 | 1,497m | 2:00.2 | 201 | 992 | 27 |
| 12:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 27 |
| 18:00.0 | 1,469m | 2:02.5 | 190 | 954 | 27 |
| 24:00.0 | 1,455m | 2:03.7 | 185 | 936 | 27 |
| 30:00.0 | 1,476m | 2:01.9 | 193 | 964 | 27 |
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Workout Graph
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