Matthew Bransgrove 30:00 row
7,386m
Meters
30:00.0
Time
2:01.8
Pace
481
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 27 |
| Stroke Count | 826 |
| Drag Factor | 176 |
May 07, 2019 06:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,386m | 2:01.8 | 193 | 965 | 27 |
| 6:00.0 | 1,455m | 2:03.7 | 185 | 936 | 27 |
| 12:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 28 |
| 18:00.0 | 1,488m | 2:00.9 | 198 | 980 | 27 |
| 24:00.0 | 1,451m | 2:04.0 | 183 | 930 | 28 |
| 30:00.0 | 1,469m | 2:02.5 | 190 | 954 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.