Matthew Bransgrove 30:00 row
7,517m
Meters
30:00.0
Time
1:59.7
Pace
500
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 27 |
| Stroke Count | 829 |
| Drag Factor | 177 |
May 17, 2019 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,517m | 1:59.7 | 204 | 1001 | 27 |
| 6:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 28 |
| 12:00.0 | 1,474m | 2:02.1 | 192 | 961 | 27 |
| 18:00.0 | 1,457m | 2:03.5 | 186 | 938 | 27 |
| 24:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 28 |
| 30:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 28 |
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Workout Graph
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