Matthew Bransgrove 30:00 row
7,631m
Meters
30:00.0
Time
1:57.9
Pace
514
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 28 |
| Stroke Count | 851 |
| Drag Factor | 177 |
May 21, 2019 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,631m | 1:57.9 | 213 | 1034 | 28 |
| 6:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 28 |
| 12:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 28 |
| 18:00.0 | 1,491m | 2:00.7 | 199 | 984 | 28 |
| 24:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 28 |
| 30:00.0 | 1,576m | 1:54.2 | 235 | 1108 | 30 |
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Workout Graph
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