Matthew Bransgrove 30:00 row
7,519m
Meters
30:00.0
Time
1:59.6
Pace
500
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 29 |
| Stroke Count | 860 |
| Drag Factor | 177 |
May 22, 2019 06:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,519m | 1:59.6 | 204 | 1002 | 29 |
| 6:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 28 |
| 12:00.0 | 1,489m | 2:00.8 | 198 | 981 | 29 |
| 18:00.0 | 1,481m | 2:01.5 | 195 | 970 | 29 |
| 24:00.0 | 1,474m | 2:02.1 | 192 | 961 | 29 |
| 30:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.