Matthew Bransgrove 30:00 row
7,626m
Meters
30:00.0
Time
1:58.0
Pace
514
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 28 |
| Stroke Count | 840 |
| Drag Factor | 177 |
May 23, 2019 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,626m | 1:58.0 | 213 | 1032 | 28 |
| 6:00.0 | 1,562m | 1:55.2 | 229 | 1087 | 28 |
| 12:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 28 |
| 18:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 28 |
| 24:00.0 | 1,494m | 2:00.4 | 200 | 988 | 28 |
| 30:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 28 |
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Workout Graph
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