Matthew Bransgrove 30:00 row
6,993m
Meters
30:00.0
Time
2:08.7
Pace
430
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 27 |
| Stroke Count | 811 |
| Drag Factor | 176 |
June 17, 2019 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,993m | 2:08.7 | 164 | 865 | 27 |
| 6:00.0 | 1,426m | 2:06.2 | 174 | 898 | 27 |
| 12:00.0 | 1,409m | 2:07.7 | 168 | 877 | 27 |
| 18:00.0 | 1,381m | 2:10.3 | 158 | 843 | 27 |
| 24:00.0 | 1,378m | 2:10.6 | 157 | 840 | 27 |
| 30:00.0 | 1,400m | 2:08.5 | 165 | 866 | 27 |
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Workout Graph
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