Matthew Bransgrove 30:00 row
6,915
Meters
30:00.0
Time
2:10.1
Pace
422
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 26 |
| Stroke Count | 812 |
| Drag Factor | 174 |
June 14, 2019 06:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,915 | 2:10.1 | 159 | 846 | 26 |
| 6:00.0 | 1,371 | 2:11.2 | 155 | 832 | 26 |
| 12:00.0 | 1,412 | 2:07.4 | 169 | 881 | 27 |
| 18:00.0 | 1,396 | 2:08.9 | 163 | 861 | 27 |
| 24:00.0 | 1,366 | 2:11.7 | 153 | 826 | 27 |
| 30:00.0 | 1,371 | 2:11.2 | 155 | 832 | 27 |
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Workout Graph
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