Matthew Bransgrove 30:00 row
6,846m
Meters
30:00.0
Time
2:11.4
Pace
413
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
| Stroke Count | 797 |
| Drag Factor | 174 |
June 13, 2019 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,846m | 2:11.4 | 154 | 830 | 26 |
| 6:00.0 | 1,416m | 2:07.1 | 170 | 886 | 27 |
| 12:00.0 | 1,371m | 2:11.2 | 155 | 832 | 26 |
| 18:00.0 | 1,356m | 2:12.7 | 150 | 814 | 27 |
| 24:00.0 | 1,356m | 2:12.7 | 150 | 814 | 26 |
| 30:00.0 | 1,347m | 2:13.6 | 147 | 804 | 27 |
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Workout Graph
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