Matthew Bransgrove 30:00 row
7,338m
Meters
30:00.0
Time
2:02.6
Pace
475
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 27 |
| Stroke Count | 823 |
| Drag Factor | 176 |
July 04, 2019 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,338m | 2:02.6 | 190 | 952 | 27 |
| 6:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 27 |
| 12:00.0 | 1,473m | 2:02.1 | 192 | 960 | 28 |
| 18:00.0 | 1,437m | 2:05.2 | 178 | 912 | 27 |
| 24:00.0 | 1,438m | 2:05.1 | 178 | 914 | 27 |
| 30:00.0 | 1,467m | 2:02.6 | 189 | 952 | 28 |
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Workout Graph
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