Matthew Bransgrove 30:00 row
7,257m
Meters
30:00.0
Time
2:04.0
Pace
464
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 177 |
July 05, 2019 06:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,257m | 2:04.0 | 183 | 931 | 27 |
| 6:00.0 | 1,501m | 1:59.9 | 203 | 998 | 27 |
| 12:00.0 | 1,461m | 2:03.2 | 187 | 944 | 28 |
| 18:00.0 | 1,419m | 2:06.8 | 171 | 890 | 27 |
| 24:00.0 | 1,436m | 2:05.3 | 178 | 911 | 27 |
| 30:00.0 | 1,440m | 2:05.0 | 179 | 916 | 28 |
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Workout Graph
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