Matthew Bransgrove 30:00 row
7,352m
Meters
30:00.0
Time
2:02.4
Pace
477
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 27 |
| Stroke Count | 812 |
| Drag Factor | 174 |
July 26, 2019 08:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,352m | 2:02.4 | 191 | 956 | 27 |
| 6:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 27 |
| 12:00.0 | 1,466m | 2:02.7 | 189 | 950 | 27 |
| 18:00.0 | 1,439m | 2:05.0 | 179 | 915 | 27 |
| 24:00.0 | 1,428m | 2:06.0 | 175 | 901 | 27 |
| 30:00.0 | 1,484m | 2:01.2 | 196 | 975 | 28 |
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Workout Graph
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