Matthew Bransgrove 30:00 row
7,248m
Meters
30:00.0
Time
2:04.1
Pace
463
Calories
Average Watts | 183 |
---|---|
Calories Per Hour | 929 |
Stroke Rate | 28 |
Stroke Count | 833 |
Drag Factor | 174 |
August 02, 2019 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,248m | 2:04.1 | 183 | 929 | 28 |
6:00.0 | 1,476m | 2:01.9 | 193 | 964 | 27 |
12:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 29 |
18:00.0 | 1,438m | 2:05.1 | 178 | 914 | 28 |
24:00.0 | 1,407m | 2:07.9 | 167 | 875 | 28 |
30:00.0 | 1,406m | 2:08.0 | 167 | 874 | 28 |
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Workout Graph
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