Matthew Bransgrove 30:00 row
7,261m
Meters
30:00.0
Time
2:03.9
Pace
464
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 27 |
| Stroke Count | 833 |
| Drag Factor | 172 |
August 07, 2019 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,261m | 2:03.9 | 184 | 932 | 27 |
| 6:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 27 |
| 12:00.0 | 1,477m | 2:01.8 | 193 | 965 | 28 |
| 18:00.0 | 1,443m | 2:04.7 | 180 | 920 | 28 |
| 24:00.0 | 1,410m | 2:07.6 | 168 | 878 | 28 |
| 30:00.0 | 1,410m | 2:07.6 | 168 | 878 | 28 |
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Workout Graph
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