Matthew Bransgrove 30:00 row
7,611m
Meters
30:00.0
Time
1:58.2
Pace
510
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 28 |
| Stroke Count | 845 |
| Drag Factor | 176 |
August 20, 2019 08:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,611m | 1:58.2 | 212 | 1028 | 28 |
| 6:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 28 |
| 12:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 28 |
| 18:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 28 |
| 24:00.0 | 1,500m | 2:00.0 | 203 | 997 | 28 |
| 30:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 29 |
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Workout Graph
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