Matthew Bransgrove 9:00 row
987m
Meters
9:00.8
Time
4:33.9
Pace
98
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 11 |
| Stroke Count | 101 |
| Drag Factor | 175 |
August 20, 2019 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.8 | 987m | 4:33.9 | 17 | 358 | 11 |
| 6:00.0 | 987m | 3:02.3 | 58 | 498 | 17 |
| 9:00.8 |
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