Matthew Bransgrove 30:00 row
7,470m
Meters
30:00.0
Time
2:00.4
Pace
492
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 27 |
| Stroke Count | 820 |
| Drag Factor | 174 |
August 26, 2019 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,470m | 2:00.4 | 200 | 988 | 27 |
| 6:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 27 |
| 12:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 28 |
| 18:00.0 | 1,480m | 2:01.6 | 195 | 969 | 27 |
| 24:00.0 | 1,460m | 2:03.2 | 187 | 942 | 27 |
| 30:00.0 | 1,494m | 2:00.4 | 200 | 988 | 28 |
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Workout Graph
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