Matthew Bransgrove 30:00 row
7,479m
Meters
30:00.0
Time
2:00.3
Pace
492
Calories
Average Watts | 201 |
---|---|
Calories Per Hour | 991 |
Stroke Rate | 28 |
Stroke Count | 841 |
Drag Factor | 174 |
August 29, 2019 08:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,479m | 2:00.3 | 201 | 991 | 28 |
6:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 27 |
12:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 28 |
18:00.0 | 1,464m | 2:02.9 | 188 | 948 | 28 |
24:00.0 | 1,473m | 2:02.1 | 192 | 960 | 28 |
30:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 29 |
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Workout Graph
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