Matthew Bransgrove 30:00 row
7,387m
Meters
30:00.0
Time
2:01.8
Pace
481
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 27 |
| Stroke Count | 818 |
| Drag Factor | 176 |
September 17, 2019 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,387m | 2:01.8 | 194 | 966 | 27 |
| 6:00.0 | 1,462m | 2:03.1 | 188 | 945 | 26 |
| 12:00.0 | 1,496m | 2:00.3 | 201 | 991 | 27 |
| 18:00.0 | 1,493m | 2:00.5 | 200 | 987 | 28 |
| 24:00.0 | 1,440m | 2:05.0 | 179 | 916 | 27 |
| 30:00.0 | 1,497m | 2:00.2 | 201 | 992 | 28 |
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Workout Graph
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