Matthew Bransgrove 30:00 row
7,544m
Meters
30:00.0
Time
1:59.3
Pace
501
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 27 |
| Stroke Count | 831 |
| Drag Factor | 178 |
October 01, 2019 06:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,544m | 1:59.3 | 206 | 1009 | 27 |
| 6:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 27 |
| 12:00.0 | 1,479m | 2:01.7 | 194 | 968 | 28 |
| 18:00.0 | 1,485m | 2:01.2 | 197 | 976 | 28 |
| 24:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 28 |
| 30:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 28 |
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Workout Graph
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