Matthew Bransgrove 30:00 row
7,165m
Meters
30:00.0
Time
2:05.6
Pace
452
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 27 |
| Stroke Count | 818 |
| Drag Factor | 172 |
October 17, 2019 06:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,165m | 2:05.6 | 177 | 907 | 27 |
| 6:00.0 | 1,493m | 2:00.5 | 200 | 987 | 27 |
| 12:00.0 | 1,463m | 2:03.0 | 188 | 946 | 28 |
| 18:00.0 | 1,428m | 2:06.0 | 175 | 901 | 27 |
| 24:00.0 | 1,399m | 2:08.6 | 164 | 865 | 27 |
| 30:00.0 | 1,382m | 2:10.2 | 158 | 845 | 27 |
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Workout Graph
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