Matthew Bransgrove 30:00 row
7,386m
Meters
30:00.0
Time
2:01.8
Pace
481
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 21 |
| Stroke Count | 816 |
| Drag Factor | 174 |
October 18, 2019 06:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,386m | 2:01.8 | 193 | 965 | 21 |
| 6:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 27 |
| 12:00.0 | 1,485m | 2:01.2 | 197 | 976 | |
| 18:00.0 | 1,454m | 2:03.7 | 184 | 934 | 27 |
| 24:00.0 | 1,443m | 2:04.7 | 180 | 920 | 27 |
| 30:00.0 | 1,475m | 2:02.0 | 193 | 962 | 28 |
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Workout Graph
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