Matthew Bransgrove 30:00 row
7,273m
Meters
30:00.0
Time
2:03.7
Pace
470
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 175 |
October 22, 2019 05:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,273m | 2:03.7 | 185 | 935 | 27 |
| 6:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 28 |
| 12:00.0 | 1,481m | 2:01.5 | 195 | 970 | 28 |
| 18:00.0 | 1,465m | 2:02.8 | 189 | 949 | 28 |
| 24:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 29 |
| 30:00.0 | 1,272m | 2:21.5 | 124 | 725 | 24 |
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Workout Graph
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