Matthew Bransgrove 30:00 row
7,557m
Meters
30:00.0
Time
1:59.0
Pace
506
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 28 |
| Stroke Count | 846 |
| Drag Factor | 175 |
October 29, 2019 06:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,557m | 1:59.0 | 207 | 1013 | 28 |
| 6:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 28 |
| 12:00.0 | 1,495m | 2:00.4 | 201 | 990 | 28 |
| 18:00.0 | 1,475m | 2:02.0 | 193 | 962 | 28 |
| 24:00.0 | 1,491m | 2:00.7 | 199 | 984 | 28 |
| 30:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.