Matthew Bransgrove 30:00 row
7,482m
Meters
30:00.0
Time
2:00.2
Pace
493
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 28 |
| Stroke Count | 834 |
| Drag Factor | 171 |
October 30, 2019 05:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,482m | 2:00.2 | 201 | 992 | 28 |
| 6:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 28 |
| 12:00.0 | 1,494m | 2:00.4 | 200 | 988 | 28 |
| 18:00.0 | 1,480m | 2:01.6 | 195 | 969 | 28 |
| 24:00.0 | 1,466m | 2:02.7 | 189 | 950 | 28 |
| 30:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 28 |
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Workout Graph
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