Matthew Bransgrove 30:00 row
7,357m
Meters
30:00.0
Time
2:02.3
Pace
476
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 27 |
| Stroke Count | 832 |
| Drag Factor | 171 |
October 31, 2019 05:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,357m | 2:02.3 | 191 | 957 | 27 |
| 6:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 28 |
| 12:00.0 | 1,480m | 2:01.6 | 195 | 969 | 28 |
| 18:00.0 | 1,439m | 2:05.0 | 179 | 915 | 27 |
| 24:00.0 | 1,426m | 2:06.2 | 174 | 898 | 27 |
| 30:00.0 | 1,486m | 2:01.1 | 197 | 977 | 28 |
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Workout Graph
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