Matthew Bransgrove 30:00 row
7,511m
Meters
30:00.0
Time
1:59.8
Pace
498
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 27 |
| Stroke Count | 823 |
| Drag Factor | 172 |
November 05, 2019 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,511m | 1:59.8 | 203 | 1000 | 27 |
| 6:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 27 |
| 12:00.0 | 1,485m | 2:01.2 | 197 | 976 | 27 |
| 18:00.0 | 1,458m | 2:03.4 | 186 | 940 | 26 |
| 24:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 28 |
| 30:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 28 |
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Workout Graph
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