Matthew Bransgrove 30:00 row
7,320
Meters
30:00.0
Time
2:02.9
Pace
473
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 27 |
| Stroke Count | 820 |
| Drag Factor | 172 |
November 20, 2019 06:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,320 | 2:02.9 | 188 | 948 | 27 |
| 6:00.0 | 1,528 | 1:57.8 | 214 | 1036 | 27 |
| 12:00.0 | 1,468 | 2:02.6 | 190 | 953 | 28 |
| 18:00.0 | 1,444 | 2:04.6 | 181 | 921 | 27 |
| 24:00.0 | 1,438 | 2:05.1 | 178 | 914 | 27 |
| 30:00.0 | 1,443 | 2:04.7 | 180 | 920 | 27 |
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Workout Graph
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